Hi. I’m David. This is my journal where I will write about integration.
That is, begining where I am now, without too much further introduction, I’ll write about things that are important to me in my life.
I’m currently 50 years old, single, father of 3 boys age 11, 15 and 16. Most things about my life are to maintain an integrated presence in the world that gives them a secure structure and base from which to integrate themselves with the world too as they grow up. Due to choices I made in the past I don’t have for myself the same traditional structure that most people usually have with families, friends and a support network, I’m a bit isolated in many ways but it is what it is and I just need to do my best now.
So that’s why this website and journal is important. It’s my way of staying connected with myself; observing my own thoughts, feelings and behaviour so I don’t need external validation but can hopefully recognise my own mistakes and progress as I do what I do.
All the best, db 21/02/2026